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	<title>Chan Legacy &#187; Pregnancy &amp; Post Partum</title>
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	<link>http://www.chanlegacy.com</link>
	<description>memories to cherish and to pass on for generations</description>
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		<title>Vomit until Nose Bled</title>
		<link>http://www.chanlegacy.com/2010/02/25/vomit-until-nose-bled/</link>
		<comments>http://www.chanlegacy.com/2010/02/25/vomit-until-nose-bled/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 05:43:38 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nose Bleeding]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=3411</guid>
		<description><![CDATA[1st 2 pregnancies, I would vomit with such impact that there will be red freckles around my eyes and cheeks.Â  We thought it must be cos the impact burst many tiny blood vessels. 3rd pregnancy, the freckles got less, but instead, some blood stains will accompany the vomit, which I attributed to the impact on [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nothing Short of a Miracle!</title>
		<link>http://www.chanlegacy.com/2010/02/03/nothing-short-of-a-miracle-2/</link>
		<comments>http://www.chanlegacy.com/2010/02/03/nothing-short-of-a-miracle-2/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 06:02:52 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Just Family]]></category>
		<category><![CDATA[Anecdotes]]></category>
		<category><![CDATA[Chan Junior 4]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=3383</guid>
		<description><![CDATA[This is nothing short of a miracle, a gift from God, because until now we still don&#8217;t know how it happened! I&#8217;m pregnant.Â  Yes&#8230;with our 4th kid.Â  Our Chan Junior 4. Planned?Â  Nope!Â  Major accident! We had wanted to stop at 3.Â  But deep in my heart, I did wanted 4, to me, that would [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2010/02/03/nothing-short-of-a-miracle-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Post Partum Hair Loss Episode 3</title>
		<link>http://www.chanlegacy.com/2009/04/29/post-partum-hair-loss-episode-3/</link>
		<comments>http://www.chanlegacy.com/2009/04/29/post-partum-hair-loss-episode-3/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 15:32:02 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Mummy]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2634</guid>
		<description><![CDATA[The time has come again&#8230;. Time for horrible hair days&#8230; for months&#8230; I didn&#8217;t record this event after Donald&#8217;s birth, but I did for Toria&#8217;s birth, because the hair loss after Toria was HORRIFYING. Â  Â (see Post Partum Hair Loss Episode 2). Now, this is to record for post-Lizzie. 25/3, Lizzie is 3.5mths old, that [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2009/04/29/post-partum-hair-loss-episode-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Survived Confinement!</title>
		<link>http://www.chanlegacy.com/2009/01/12/i-survived-confinement/</link>
		<comments>http://www.chanlegacy.com/2009/01/12/i-survived-confinement/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 13:07:31 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2408</guid>
		<description><![CDATA[Yeah! Confinement is almost over! Â By right it should be 1 month, or even 40 days. Â But today since we celebrated the full month of the baby, so I ceremoniously also took my 1st shower and washed my hair with herbal water&#8230; Yes! Â I really DID NOT shower for the entire month and DID NOT [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>2 Wks Postpartum</title>
		<link>http://www.chanlegacy.com/2009/01/03/2-wks-postpartum/</link>
		<comments>http://www.chanlegacy.com/2009/01/03/2-wks-postpartum/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 14:57:06 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Mummy]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2381</guid>
		<description><![CDATA[This is me, after 2 wks. Â I gained 25kg during my pregnancy. Â I dropped 9 kg as of now, and weigh around 65kg. Â Just started urut (massage), the binding really helps to flatten the tummy. Â I hope I will plateau around 56-60kg, ideal BMI range. Â God! Please help! Â I don&#8217;t want to be 49kg again! [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breastfeeding Made Easy!</title>
		<link>http://www.chanlegacy.com/2008/12/31/breastfeeding-made-easy/</link>
		<comments>http://www.chanlegacy.com/2008/12/31/breastfeeding-made-easy/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 12:32:27 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2358</guid>
		<description><![CDATA[Previous Experience Donald was breastfed for 2 years, Toria for 1.5 years. Â Even though Toria eats most food and fruits, compared to Donald who does not eat any fruits and vegetables, except banana, Â her immunity is not as strong as Donald. Â Whenever she gets a running nose or cough, it will slowly become a full [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/12/31/breastfeeding-made-easy/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Elizabeth Comes Home</title>
		<link>http://www.chanlegacy.com/2008/12/17/elizabeth-comes-home/</link>
		<comments>http://www.chanlegacy.com/2008/12/17/elizabeth-comes-home/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 09:20:39 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Donald]]></category>
		<category><![CDATA[Elizabeth]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>
		<category><![CDATA[Victoria]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2315</guid>
		<description><![CDATA[I was supposed to be discharged on the 18/12, but since I felt very well, and Daddy and the kids wanted me to come home soon, so I got Dr Chin to approve my early discharge. Â The delivery fee for Elizabeth came up to be slightly over $7K, much much cheaper then Toria&#8217;s, which was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 2 in Hospital</title>
		<link>http://www.chanlegacy.com/2008/12/16/day-2-in-hospital/</link>
		<comments>http://www.chanlegacy.com/2008/12/16/day-2-in-hospital/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 08:01:03 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2313</guid>
		<description><![CDATA[This morning, Stephanie brought her 3 girls to visit us. Â Donald was really excited, he introduced his little Lizzie sister to Alexis. svgallery=20081216steph]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/12/16/day-2-in-hospital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome Elizabeth Chan!</title>
		<link>http://www.chanlegacy.com/2008/12/15/welcome-elizabeth-chan/</link>
		<comments>http://www.chanlegacy.com/2008/12/15/welcome-elizabeth-chan/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 10:36:11 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Elizabeth]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2309</guid>
		<description><![CDATA[FINALLY! FINALLY! I survived the 9 months! Â The ordeal is finally over! Welcome Elizabeth Chan Chien Wen é™ˆèŠŠæ–‡, born in the early morning of 15th December 2008, weighing 3.05kg, 50cm, head circumference 33cm. Â She was 36wks and 6 days. Â Agpar score was 9 and then 10 after 5 min. I chose to undergo epidural c-section, [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/12/15/welcome-elizabeth-chan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lizzie 3D Scans</title>
		<link>http://www.chanlegacy.com/2008/11/14/lizzie-3d-scans/</link>
		<comments>http://www.chanlegacy.com/2008/11/14/lizzie-3d-scans/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 11:48:35 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2290</guid>
		<description><![CDATA[Little Lizzie moves ALOT in my tummy, and I always wondered, is it because Lizzie moves alot more than the first two? Or is it because this is my 3rd kid and my stomach muscle is &#8220;looser&#8221; thus I&#8217;m feeling it abit more? Â Cos each time she moves, my tummy is like a jell-o&#8230;yes! that [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/11/14/lizzie-3d-scans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Quest has Ended&#8230;</title>
		<link>http://www.chanlegacy.com/2008/11/08/the-quest-has-ended/</link>
		<comments>http://www.chanlegacy.com/2008/11/08/the-quest-has-ended/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 15:40:27 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2283</guid>
		<description><![CDATA[One of the things that you can do to help older siblings look forward to the arrival of a new baby, is to prepare a present for the older sibling on behalf of the baby, to be presented to them when they come to the hospital to see the baby for the 1st time. Donald [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/11/08/the-quest-has-ended/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lobster Claw</title>
		<link>http://www.chanlegacy.com/2008/11/01/2276/</link>
		<comments>http://www.chanlegacy.com/2008/11/01/2276/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 15:46:57 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2276</guid>
		<description><![CDATA[Donald was delivered through natural birth, with epidural. Â Daddy stayed with me, until Dr Chin had to use the forceps. Â Seeing the color on Daddy&#8217;s face, Dr Chin suggested that he leave the room. Victoria was delivered through c-section, GA, so Daddy didn&#8217;t have to stay in the OT. This time, I am planning to [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/11/01/2276/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wk 24 Scan</title>
		<link>http://www.chanlegacy.com/2008/09/13/wk-24-scan/</link>
		<comments>http://www.chanlegacy.com/2008/09/13/wk-24-scan/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 03:06:33 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2147</guid>
		<description><![CDATA[svgallery=20080913scans iuKJTO7Y40c]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/09/13/wk-24-scan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worst Vomit!</title>
		<link>http://www.chanlegacy.com/2008/09/08/worst-vomit/</link>
		<comments>http://www.chanlegacy.com/2008/09/08/worst-vomit/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:28:44 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2195</guid>
		<description><![CDATA[Sorry, but I had to blog about this. Â  This, I think and I hope, will be the worst vomit ever! Â I had blood freckles on my eyelids even! Â And I vomitted some blood at the end. Â The pain in my throat was so bad that it felt that I had vomitted a hole in [...]]]></description>
		<wfw:commentRss>http://www.chanlegacy.com/2008/09/08/worst-vomit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wk 20 Scan</title>
		<link>http://www.chanlegacy.com/2008/08/18/wk-20-scan/</link>
		<comments>http://www.chanlegacy.com/2008/08/18/wk-20-scan/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 06:33:20 +0000</pubDate>
		<dc:creator>Mummy Bonita</dc:creator>
				<category><![CDATA[Pregnancy & Post Partum]]></category>

		<guid isPermaLink="false">http://www.chanlegacy.com/?p=2141</guid>
		<description><![CDATA[Well, halfway there! Â Today is the detailed scan. Â Little girl is doing fine&#8230; We have decided to name her ELIZABETH CHAN. Â For short, we are calling her &#8220;Lizzie&#8221;. svgallery=20080818scans 0jbJnMRF8fQ GL2uTfS-ako Ck_urSg_cSc cS-t23av8r4]]></description>
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		<slash:comments>0</slash:comments>
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